Buddhism and Psychology
(BudPsy)

 This course requires an enrolment key

This class provides a review of Buddhist theories and techniques related to cognition and mental health, drawn from Chan/Zen, Tantric, Vipassana and Pure Land traditions. The role of Yogic meditation and mindfulness will be explored in comparing ideas of "enlightenment" and "insight" to the goals of psychotherapy.

This course requires an enrolment key